Bobby Lanctot 15:35 row
3,545
Meters
15:35.2
Time
2:11.9
Pace
224
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 204 |
December 20, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.2 | 3,545 | 2:11.9 | 153 | 824 | 224 | 27 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 58 | 28 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 59 | 28 |
| 12:00.0 | 943 | 2:07.2 | 170 | 884 | 59 | 28 |
| 15:35.2 | 737 | 2:25.9 | 112 | 687 | 48 | 27 |
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Workout Graph
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