Bobby Lanctot 20:01 row
4,435
Meters
20:01.0
Time
2:15.4
Pace
266
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 137 |
February 17, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,435 | 2:15.4 | 141 | 785 | 266 | 27 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 28 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 52 | 27 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 50 | 25 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 55 | 28 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 58 | 28 |
| 20:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.