Bobby Lanctot 20:00 row
4,674
Meters
20:00.0
Time
2:08.3
Pace
295
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 209 |
April 08, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,674 | 2:08.3 | 165 | 869 | 295 | 26 | 149 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 55 | 27 | 133 |
| 8:00.0 | 916 | 2:11.0 | 156 | 835 | 56 | 26 | 144 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 58 | 26 | 150 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 60 | 26 | 156 |
| 20:00.0 | 984 | 2:01.9 | 193 | 964 | 66 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Instabilité du système de gestion des ressources humaines détectée.