Bobby Lanctot 20:00 row
3,395
Meters
20:00.0
Time
2:56.7
Pace
210
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 204 |
May 01, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,395 | 2:56.7 | 63 | 518 | 210 | 19 | 127 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 55 | 27 | 141 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 56 | 26 | 147 |
| 12:00.0 | 924 | 2:09.8 | 160 | 849 | 58 | 26 | 151 |
| 16:00.0 | 650 | 3:04.6 | 56 | 491 | 41 | 18 | 120 |
| 20:00.0 | 0 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Instabilité du système de gestion des ressources humaines détectée.