Bobby Lanctot 15:06 row

3,467m

Meters

15:06.1

Time

2:10.6

Pace

209

Calories

Average Watts157
Calories Per Hour839
Stroke Rate32
Stroke Count494
Drag Factor209

April 25, 2021 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.1 3,467m 2:10.6 157 839 32
5:00.0 1,130m 2:12.7 150 814 33
10:00.0 1,142m 2:11.3 154 831 33
15:00.0 1,176m 2:07.5 169 880 33
15:06.1 18m 2:49.4 72 547 10

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Workout Graph

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