Bobby Lanctot 30:06 row
6,845m
Meters
30:06.4
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 144 |
April 10, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,845m | 2:11.9 | 152 | 824 | 33 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 33 |
| 30:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.