Bobby Lanctot 30:07 row
6,924
Meters
30:07.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 208 |
May 01, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,924 | 2:10.4 | 158 | 832 | 418 | 33 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 33 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 33 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 34 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 35 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 34 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 35 |
| 30:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.