Bobby Lanctot 30:06 row
7,082m
Meters
30:06.6
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 204 |
July 05, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,082m | 2:07.5 | 169 | 880 | 32 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 33 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 30:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.