Bobby Lanctot 30:06 row
7,127m
Meters
30:06.3
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 204 |
June 26, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,127m | 2:06.7 | 172 | 891 | 32 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 32 |
| 30:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.