Bobby Lanctot 30:07 row
7,082m
Meters
30:07.2
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 211 |
June 04, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,082m | 2:07.5 | 169 | 879 | 32 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 |
| 30:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.