Bobby Lanctot 10:07 row

2,443m

Meters

10:07.3

Time

2:04.2

Pace

156

Calories

Average Watts182
Calories Per Hour927
Stroke Rate30
Stroke Count310
Drag Factor208

July 30, 2021 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.3 2,443m 2:04.2 182 927 30
5:00.0 1,185m 2:06.5 173 893 31
10:00.0 1,235m 2:01.4 195 972 31
10:07.3 24m 2:32.0 100 642 8

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Workout Graph

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