Bobby Lanctot 21:23 row
5,018m
Meters
21:23.0
Time
2:07.8
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 214 |
September 11, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 5,018m | 2:07.8 | 168 | 876 | 29 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 21:23.0 | 344m | 2:00.6 | 199 | 986 | 27 |
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Workout Graph
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