Bobby Lanctot 20:49 row
5,018
Meters
20:49.9
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 212 |
September 06, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,018 | 2:04.5 | 181 | 915 | 318 | 29 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 29 |
| 20:49.9 | 213 | 1:57.1 | 218 | 1010 | 14 | 26 |
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Workout Graph
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