Bobby Lanctot 20:50 row
5,020
Meters
20:50.8
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 213 |
September 05, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 5,020 | 2:04.5 | 181 | 922 | 29 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 |
| 20:50.8 | 224 | 1:53.3 | 240 | 1126 | 27 |
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Workout Graph
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