Bobby Lanctot 21:06 row
5,020
Meters
21:06.7
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 212 |
September 04, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.7 | 5,020 | 2:06.1 | 174 | 899 | 314 | 29 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 30 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 30 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 |
| 21:06.7 | 279 | 1:59.5 | 205 | 1005 | 18 | 27 |
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Workout Graph
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