Bobby Lanctot 21:08 row
5,021m
Meters
21:08.2
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 212 |
September 03, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 5,021m | 2:06.2 | 174 | 898 | 30 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 21:08.2 | 281m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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