Bobby Lanctot 20:51 row
5,024
Meters
20:51.6
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 212 |
September 02, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,024 | 2:04.5 | 181 | 923 | 30 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 |
| 20:51.6 | 219 | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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