Bobby Lanctot 20:51 row

5,024m

Meters

20:51.6

Time

2:04.5

Pace

319

Calories

Average Watts181
Calories Per Hour923
Stroke Rate30
Stroke Count639
Drag Factor212

September 02, 2021 15:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.6 5,024m 2:04.5 181 923 30
5:00.0 1,180m 2:07.1 170 886 31
10:00.0 1,194m 2:05.6 177 907 30
15:00.0 1,200m 2:05.0 179 916 31
20:00.0 1,231m 2:01.8 193 965 30
20:51.6 219m 1:57.8 214 1036 27

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Workout Graph

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