Bobby Lanctot 20:47 row
5,019m
Meters
20:47.3
Time
2:04.2
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 211 |
August 30, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.3 | 5,019m | 2:04.2 | 182 | 927 | 30 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 |
| 20:47.3 | 203m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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