Bobby Lanctot 21:06 row
5,017m
Meters
21:06.4
Time
2:06.2
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 212 |
August 29, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.4 | 5,017m | 2:06.2 | 174 | 899 | 31 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 21:06.4 | 283m | 1:57.3 | 217 | 1046 | 28 |
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Workout Graph
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