Bobby Lanctot 21:14 row
5,021m
Meters
21:14.8
Time
2:06.9
Pace
312
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 30 |
Stroke Count | 652 |
Drag Factor | 214 |
August 28, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:14.8 | 5,021m | 2:06.9 | 171 | 888 | 30 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
21:14.8 | 302m | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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