Bobby Lanctot 21:09 row
5,022
Meters
21:09.0
Time
2:06.3
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 214 |
August 27, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,022 | 2:06.3 | 174 | 897 | 30 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 31 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 |
| 21:09.0 | 291 | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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