Bobby Lanctot 21:08 row
5,024m
Meters
21:08.4
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 209 |
August 26, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 5,024m | 2:06.2 | 174 | 898 | 30 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 21:08.4 | 289m | 1:58.3 | 211 | 1026 | 29 |
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Workout Graph
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