Bobby Lanctot 20:46 row

5,018m

Meters

20:46.8

Time

2:04.2

Pace

320

Calories

Average Watts183
Calories Per Hour928
Stroke Rate31
Stroke Count656
Drag Factor207

August 24, 2021 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.8 5,018m 2:04.2 183 928 31
5:00.0 1,190m 2:06.0 175 901 32
10:00.0 1,194m 2:05.6 177 907 32
15:00.0 1,205m 2:04.4 181 924 31
20:00.0 1,228m 2:02.1 192 960 31
20:46.8 202m 1:55.8 225 1074 28

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Workout Graph

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