Bobby Lanctot 20:48 row
5,017m
Meters
20:48.3
Time
2:04.4
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 207 |
August 23, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 5,017m | 2:04.4 | 182 | 925 | 31 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 |
| 20:48.3 | 206m | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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