Bobby Lanctot 21:10 row
5,017m
Meters
21:10.0
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 206 |
August 22, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 5,017m | 2:06.5 | 173 | 894 | 30 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 21:10.0 | 297m | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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