Bobby Lanctot 21:07 row
5,016m
Meters
21:07.6
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 210 |
August 21, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 5,016m | 2:06.3 | 173 | 897 | 31 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 21:07.6 | 286m | 1:58.1 | 212 | 1029 | 28 |
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Workout Graph
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