Bobby Lanctot 21:03 row
5,020m
Meters
21:03.2
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 207 |
August 17, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,020m | 2:05.8 | 176 | 904 | 31 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 |
| 21:03.2 | 261m | 2:01.0 | 197 | 978 | 28 |
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Workout Graph
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