Bobby Lanctot 21:11 row
5,014m
Meters
21:11.5
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 212 |
August 15, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,014m | 2:06.7 | 172 | 890 | 30 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 21:11.5 | 290m | 2:03.2 | 187 | 942 | 29 |
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Workout Graph
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