Bobby Lanctot 21:05 row
5,023
Meters
21:05.8
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 662 |
| Drag Factor | 209 |
August 14, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.8 | 5,023 | 2:06.0 | 175 | 902 | 314 | 31 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 31 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 32 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 32 |
| 21:05.8 | 271 | 2:01.4 | 196 | 973 | 17 | 29 |
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Workout Graph
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