Bobby Lanctot 20:45 row
5,021m
Meters
20:45.3
Time
2:04.0
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 665 |
| Drag Factor | 208 |
August 10, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 5,021m | 2:04.0 | 184 | 931 | 32 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 33 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 |
| 20:45.3 | 191m | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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