Bobby Lanctot 20:57 row
5,019m
Meters
20:57.5
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 210 |
August 09, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,019m | 2:05.2 | 178 | 912 | 31 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 |
| 20:57.5 | 240m | 1:59.7 | 204 | 1000 | 28 |
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Workout Graph
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