Bobby Lanctot 20:05 row
4,766m
Meters
20:05.6
Time
2:06.4
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 209 |
August 08, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,766m | 2:06.4 | 173 | 895 | 31 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 |
| 20:05.6 | 16m | 2:55.0 | 65 | 524 |
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Workout Graph
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