Bobby Lanctot 20:50 row
5,018m
Meters
20:50.9
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 207 |
November 23, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 5,018m | 2:04.6 | 181 | 922 | 31 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 20:50.9 | 217m | 1:57.2 | 217 | 1046 | 28 |
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Workout Graph
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