Bobby Lanctot 20:55 row

5,017m

Meters

20:55.6

Time

2:05.1

Pace

317

Calories

Average Watts179
Calories Per Hour914
Stroke Rate30
Stroke Count638
Drag Factor208

November 21, 2021 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.6 5,017m 2:05.1 179 914 30
5:00.0 1,175m 2:07.6 168 878 31
10:00.0 1,188m 2:06.2 174 898 31
15:00.0 1,195m 2:05.5 177 909 30
20:00.0 1,222m 2:02.7 189 951 30
20:55.6 237m 1:57.2 217 1046 28

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Workout Graph

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