Bobby Lanctot 20:55 row
5,017m
Meters
20:55.6
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 208 |
November 21, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 5,017m | 2:05.1 | 179 | 914 | 30 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 20:55.6 | 237m | 1:57.2 | 217 | 1046 | 28 |
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Workout Graph
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