Bobby Lanctot 21:11 row
5,018m
Meters
21:11.3
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 205 |
November 19, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.3 | 5,018m | 2:06.6 | 172 | 892 | 30 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 21:11.3 | 292m | 2:02.0 | 192 | 961 | 28 |
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Workout Graph
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