Bobby Lanctot 20:56 row
5,019m
Meters
20:56.8
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 204 |
November 18, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,019m | 2:05.2 | 178 | 913 | 31 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 20:56.8 | 239m | 1:58.8 | 209 | 1017 | 27 |
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Workout Graph
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