Bobby Lanctot 20:56 row
5,016m
Meters
20:56.8
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 205 |
November 16, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,016m | 2:05.2 | 178 | 912 | 30 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 20:56.8 | 237m | 1:59.8 | 203 | 1000 | 27 |
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Workout Graph
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