Bobby Lanctot 21:01 row
5,018m
Meters
21:01.5
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 203 |
November 15, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 5,018m | 2:05.6 | 176 | 906 | 31 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 21:01.5 | 257m | 1:59.6 | 204 | 1003 | 27 |
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Workout Graph
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