Bobby Lanctot 20:50 row
5,020
Meters
20:50.7
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 205 |
November 14, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.7 | 5,020 | 2:04.5 | 181 | 923 | 319 | 30 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 31 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 30 |
| 20:50.7 | 211 | 2:00.1 | 202 | 994 | 13 | 27 |
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Workout Graph
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