Bobby Lanctot 20:57 row
5,018m
Meters
20:57.5
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 203 |
November 13, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,018m | 2:05.2 | 178 | 912 | 30 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 20:57.5 | 242m | 1:58.8 | 209 | 1018 | 27 |
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Workout Graph
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