Bobby Lanctot 20:56 row
5,022m
Meters
20:56.4
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 207 |
November 07, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,022m | 2:05.0 | 179 | 915 | 30 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 20:56.4 | 236m | 1:59.4 | 205 | 1006 | 28 |
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Workout Graph
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