Bobby Lanctot 21:02 row
5,021m
Meters
21:02.0
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 209 |
November 06, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.0 | 5,021m | 2:05.6 | 176 | 906 | 30 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 21:02.0 | 258m | 2:00.1 | 202 | 994 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.