Bobby Lanctot 21:09 row
5,018m
Meters
21:09.7
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 207 |
November 04, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.7 | 5,018m | 2:06.5 | 173 | 894 | 30 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 21:09.7 | 281m | 2:04.0 | 183 | 931 | 28 |
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Workout Graph
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