Bobby Lanctot 20:52 row
5,015
Meters
20:52.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 205 |
November 02, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,015 | 2:04.8 | 180 | 911 | 317 | 30 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 30 |
| 20:52.1 | 217 | 2:00.0 | 202 | 967 | 14 | 28 |
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Workout Graph
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