Bobby Lanctot 21:11 row
5,036m
Meters
21:11.7
Time
2:06.2
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 201 |
October 31, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.7 | 5,036m | 2:06.2 | 174 | 898 | 30 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 21:11.7 | 298m | 2:00.3 | 201 | 991 | 28 |
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Workout Graph
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