Bobby Lanctot 21:13 row
5,019m
Meters
21:13.0
Time
2:06.8
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 204 |
October 30, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.0 | 5,019m | 2:06.8 | 172 | 890 | 30 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 21:13.0 | 305m | 1:59.6 | 204 | 1002 | 29 |
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Workout Graph
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