Bobby Lanctot 21:02 row
5,019m
Meters
21:02.4
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 205 |
October 29, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.4 | 5,019m | 2:05.7 | 176 | 905 | 30 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 21:02.4 | 262m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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