Bobby Lanctot 21:01 row
5,026
Meters
21:01.0
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 205 |
October 27, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.0 | 5,026 | 2:05.4 | 177 | 910 | 31 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 31 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 31 |
| 21:01.0 | 258 | 1:58.2 | 212 | 1029 | 29 |
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Workout Graph
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