Bobby Lanctot 21:13 row
5,024
Meters
21:13.3
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 205 |
October 26, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.3 | 5,024 | 2:06.7 | 172 | 891 | 313 | 29 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 30 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 30 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 29 |
| 21:13.3 | 303 | 2:00.9 | 198 | 980 | 19 | 28 |
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Workout Graph
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