Bobby Lanctot 20:52 row
5,020
Meters
20:52.4
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 208 |
October 24, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,020 | 2:04.7 | 180 | 916 | 319 | 30 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 32 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 20:52.4 | 226 | 1:55.9 | 225 | 1030 | 15 | 27 |
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Workout Graph
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